Sunday, January 20, 2008

Longest training run of the season....check

Just got it uploaded.

http://trail.motionbased.com/trail/episode/view.do?episodePk.pkValue=4822890

Was a really good run. I got a late start and so didn't see anyone I normally run with for a good while. Starting at the corner of LAB and Enfield, I got going on MGP. Finally caught up with Brian at about the 8 mile mark and we ran the rest of the way together. I was happy to be able to consistently keep a 9:20 pace all the way to campus, about the 18 mile mark. Oddly enough, although it was the longest run of the season so far, it wasn't the worst. It was nice, especially after the sun came up. I feel a lot more confident now about the Marathon.

Next week is 3M. I'm going to have to run pretty fast to beat my last year's time of 1:57:09. But, I'm confident that I can do it.

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