Monday, January 30, 2006
8 Miles Yesterday. Hard to believe.
Justin and I ran 8 yesterday! It was a good run. Chilly at first, but it warmed up. We kept a good pace, 12:18, which was even a bit faster than a 4 mile we ran on January 5th. I was pretty tired during the day yesterday (even took a nap, although I shouldn't say that because Justin had to go work all day after. He's tougher than I am), but feel surprisingly good today. I discussed this with Justin, but I think your body gets used to not only the running, but to healing from the wear and tear that running puts your body through. Let's just hope we can hold up for the 10-miler we have scheduled for Sunday!
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