skip to main
|
skip to sidebar
Running With The Big Dogs
Matt's run through life
Friday, February 29, 2008
First 30 minute erg piece in years
First 30 minute erg piece in years
Originally uploaded by
Matt Hawk in Austin
My buddy Jon let me borrow his ergometer for the next 2 months for Big Sur cross training. Did 30 minutes at zone 1. Feels good.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
►
2011
(58)
►
July
(1)
►
June
(25)
►
May
(13)
►
April
(16)
►
March
(3)
►
2010
(3)
►
December
(2)
►
November
(1)
►
2009
(8)
►
May
(1)
►
March
(1)
►
February
(2)
►
January
(4)
▼
2008
(53)
►
December
(7)
►
November
(7)
►
September
(3)
►
August
(4)
►
June
(5)
►
May
(1)
►
April
(6)
►
March
(10)
▼
February
(6)
First 30 minute erg piece in years
at least my photos are getting better
Jackson with straw action
Damn Fine Day in Austin
AT&T race report
3M recap and diet discovery
►
January
(4)
►
2007
(12)
►
December
(2)
►
November
(1)
►
October
(1)
►
August
(4)
►
July
(4)
►
2006
(27)
►
November
(1)
►
September
(2)
►
July
(1)
►
June
(1)
►
May
(4)
►
April
(1)
►
March
(1)
►
February
(4)
►
January
(12)
Links
Totally Shweet Run Data (Nerd Alert)
Look, I have friends!
My photos
About Me
Matt Hawk
I'm an Austin, Texas native, working and raising my family in Austin.
View my complete profile
Subscribe To
Posts
Atom
Posts
Comments
Atom
Comments
No comments:
Post a Comment